how to get rid of period smell after periodhow to get rid of period smell after period

Use menstrual cups instead of pads and tampons to avoid the odour of your period. As a general rule, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, will elicit a softer scent compared to greasy, fast foods. Good hygiene practices can also combat normal period odors and make you more comfortable during menstruation. In such cases, the odors are accompanied by other symptoms, such as vaginal discharge or pelvic pain thats not related to normal menstruation. Get tested for vaginal infections if your odor persists or is very strong. Dont wear tight pants or tight underwear. During your heavy days, you may need to change it every hour or two. It results from the overgrowth of normal vaginal bacteria. Cleaning your vagina with warm water is sufficient. Smelly, yellowish green discharge: If you have smelly discharge after period that is yellowish green in color and is frothy in consistency, then it is quite possible that you have contracted gonorrhea that is caused due to infection with Gonococcus bacteria. However, menstrual odor can be an especially annoying, as well as potentially embarrassing, issue for lots of people. If the smell is very strong, fishy, foul, or is otherwise abnormal for you, and you have been washing daily, there is probably an underlying cause. Practicing yoga 35 to 40 minutes a day, 5 times per week, may help regulate hormones and menstrual cycles. A change in vaginal odor can be due to the last food you ate, sex, hormones, or a medical symptom. References. Often, a vaginal odor that requires a doctors visit will be accompanied by other vaginal symptoms. Why? It could just be that some menstrual fluid is hanging around due to a heavy or thick flow. Your first period can start at any time but might be accompanied by sore breasts, mood swings, or pain in your lower abdominal muscles called cramps. The problem is, your vagina is not dirty. This website helped me numerous, "This has helped me a lot! Change sanitary pads and tampons frequently. Semen can irritate the vagina, producing smell or discharge. See additional information. Menstrual odor is usually mild and not detectable by those around you. Boil 1 liter of water and add the Stryphnodendron bark. Here's the deal: The vagina requires a low pH in order to be inhabited by healthy bacteria. As your body prepares for your period; you might experience general symptoms known as PMS (premenstrual syndrome), which can include bloating, tiredness, moodiness, food cravings, headaches, and cramps. Thanks. Heres a rundown of what could cause brown discharge after your period finishes. When blood comes in contact with air, it takes on its own scent. All rights reserved. This is most likely related to the vaginal substance itself, but bacteria and acidity can also play a role. This article has been viewed 679,244 times. We've rounded up popular options based on a range of needs, whether you're looking for a. It is so nice to have someone/thing to. PCOS and perimenopause are common causes. Wash using mild soap and warm water: Dont frequently douche. It could just be that some menstrual fluid is hanging around due to a heavy or thick flow. Your vagina is a self-cleaning organ that naturally produces the right balance of mucus to flush out any contaminants, and a douche or wash can disrupt your pH balance and lead to infection. Learn how IUDs can affect your menstrual flow and what you can do about it. I noticed that there was a brownish fishy-smelling discharge after period. Take showers daily. She specializes in womens health, rheumatology, pulmonology, infectious disease, and gastroenterology. Your Privacy Choices: Opt Out of Sale/Targeted Ads. Find out what could be causing it and how to prevent it in the future. As a result, smegma that is thick, whitish, and has a strong odor can build up underneath the . Keep a tampon or pad with you in your purse, locker, and/or car for emergencies. Don't be afraid to ask a friend for a tampon or pad if you need one. Heavy flows and cramps can be a common experience during your periods. pH balance pills and probiotics may help balance your vagina's natural pH level. It can also change the pH of your vagina , allowing it to become a breeding ground for different bacteria or an infection. Hearst Magazine Media, Inc. All Rights Reserved. She specializes in womens health, rheumatology, pulmonology, infectious disease, and gastroenterology. Just when you think your period is done, you wipe and find brown discharge. See additional information. Changes to your menstrual cycle, such as missed periods or irregular periods, or heavy periods could also indicate a problem. Trich can also cause itching, burning, pain while peeing or ejaculating, and abnormal yellow-green discharge. Instead of using perfume to mask. Feb 8, 2017. ", "The part about avoiding scented products helped. If you are wearing a tampon and may be concerned about leaking, simply wear a thin liner in addition to the tampon. Notice the smell of ammonia around your vagina? a warm compress for 10 to 15 minutes at a time, three or four times a day to soothe pain and help draw out pus. How to decode your vaginal discharge - and when to worry. But look around. 2023 Healthline Media LLC. Everything You Should Know About pH Balance Pills and the Best Options to Take, What to Expect During Labiaplasty Recovery, Replens Review: Why Users Love These Vaginal Moisturizers and Lubes. Another reason for smelly discharge after period could be a forgotten tampon. Healthline only shows you brands and products that we stand behind. Purchase breathable cotton underwear here. On light days, don't go more than three to four hours without changing it during the day. Brown discharge can replace a period or come after a missed period during early pregnancy. ", "I learned that ibuprofen helps reduce a long period. Sometimes it can also be a sign of pregnancy. Your period blood is actually to blame. Hence, visiting a gynecologist and getting treatment at the earliest is recommended. Perimenopause is when your body begins to make the natural transition to menopause. This occurs when you forget to remove your tampon, and the old tampon is still in your body. 2019;8(1) doi:10.3390/jcm8010076. Thongs and lace are not the best clothing choices for good feminine hygiene. Urine that has an unusual smell may be a sign of diabetes, an infection, eating asparagus, or using certain medications, among other causes. Rodrigues CF, Rodrigues ME, Henriques M. Candida sp. Lifestyle factors. Shower every day using a mild soap to stay clean and hygienic. Avoid using a douche after sex. Because they are worn internally, they can help reduce the smell of menstrual blood during your period. Some of these are: Apple cider vinegar: Apple cider vinegar works by restoring the acidic nature of the flora present in the vagina. The user removes the cup every four to 12 hours, pours the collected blood into the toilet or sink, and washes the cup before reinserting. She received her MD from the Creighton School of Medicine in Omaha, Nebraska and completed her residency at the University of Missouri - Kansas City in 2005. Moreover, if you already have an infection, douching can push bacteria into the uterus, fallopian tubes, or ovaries.. 2.12. Good. According to the Eastern Carolina University Family Practice Center, you should change your pad or tampon every three to four hours 2. Moreover, if this smelly discharge is associated with a sensation of burning in the vagina, then it could be due to Chlamydia infection. Wipe thoroughly or soak your menstrual cup for an hour in a water and clear vinegar mixture (50-50 is a good ratio). Consider wearing no underwear or basic cotton.Avoid tight underwear, pantyhose, and girdles. ". This odor is most often attributed to bacterial vaginosis, a type of infection. But orange discharge may be a sign of a number of. Eat a balanced diet. There are 11 references cited in this article, which can be found at the bottom of the page. Please Log In or add your name and email to post the comment. We use cookies to make wikiHow great. Smelly greenish discharge: If you have strong smelly greenish discharge after periods then it is possible that you are suffering from trichomoniasis caused by infection with Trichomonas vaginalis. There really are not any other home remedies to try. Here are some ideas on how you can keep these smells at bay during that time of the month: Invest in period panties with antibacterial properties Change your period panties every few hours Wash your period panties thoroughly and regularly Rinse off your vulva daily with water and a hypoallergenic soap Occasionally, brown and bloody discharge could be a sign of a problem when its accompanied by other symptoms. (2016). Any odors you might notice during your period can also fluctuate. Menstruation in girls and adolescents: Using the menstrual cycle as a vital sign. Your bodys hormonal balance is disturbed, therefore, you are required to visit a gynecologist and get a prescription medicine to treat the infection. Switching to a different type of birth control can be a solution to this period smell issue. A period that lasts one or two days could be a sign of pregnancy, but there are many other reasons for a one- or two-day period. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Early miscarriage could also cause these symptoms. Other odor changes during your period can include a sweaty gym smell or an odor of onions or salt. 10 Zyrtec Side Effects You Should Know About, 13 Best Prenatal Vitamins Of 2023, Per Doctors, Meghann Fahy's Workout & Wellness Routines, How To Get Rid Of Any Kind Of Stomach Pain, What Are Intrusive Thoughts? Oh, the smell. Over the course of the month, the body creates a nutrient dense lining for the womb to nourish a potential embryo, then releases an egg which travels down to the womb area, and if it is not fertilized by sexual intercourse, it leaves your body along with the lining of the womb, which appears as bloody fluids as it leaves through the vagina. It will help reduce the odor and bacteria for a long duration. Because the odor has nothing to do with hygiene, says Lauren Streicher, M.D., Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Period blood usually has some odor, but if you notice brown discharge with a strong odor, an STI is the most likely cause. All rights reserved. (2017). Your vaginal discharge may smell slightly metallic like copper pennies when you're menstruating. You may notice your period blood becomes darker or brown near the end of your period. I'm a believer in healthy living. The user removes the cup every four to 12 hours, pours the collected blood into the toilet or sink, and washes the cup before reinserting. Once the bacteria is balanced out after treatment, you should no longer notice any unusual smells or other symptoms during your period. It is also greatly effective in fighting from various multiple toxins that can result in serious infections. Often, vaginal odor doesnt come from the vagina at all. Is Stringy Period Blood a Cause for Concern? VH Essentials Vaginal Odor Treatment: pH Balanced Vaginal Tablet. Common causes of abnormal vaginal odors include: Bacterial vaginosis and trichomoniasis often produce a fishy or chemical odor, while a forgotten tampon may begin to smell of rot., If you are concerned about vaginal odor, you will need to address the cause in order to get rid of it. Some women experience brown discharge for a day or two after their period ends. Its also a lot stronger than a normal period smell. Tight clothes irritate the vagina, thereby, increasing the smell from the vagina. Elaine. If you notice an abrupt change in your menstrual cycle, you may need to see a doctor. Others have brown discharge that comes and goes for a week or two. Stainless steel soap or even just rubbing your hands on stainless steel can help a lot, I've found. There could be something else going on. This can be especially problematic if you tend to wear disposable pads, which trap bacteria, blood, and sweat between the layers of plastic. Avoid Douching. Menstrual cups can be worn for an extended period of time (up to 10-12 hours). Wash thoroughly to remove any fluid. While the exact cause of this overgrowth isnt understood, bacterial vaginosis seems to be most common in women who are sexually active. There are plenty of non-scented products out there, and some, such as reusable cotton pads, often avoid the toxic chemicals commonly associated with the disposable pads and tampons, though there are some disposable pads and tampons that don't have the harmful chemicals, and may be available in your local health food store. Change your tampon or pad regularly. Black, Brown, Bright Red, and More: What Does Each Period Blood Color Mean? If your period smells and you notice unusual symptoms, see your doctor. For more information about your period from our gynecologist co-author like recognizing your bodys signals, scroll down. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Mediterranean, Low-Fat Diets Are Best for Heart Problems, Least Amount of Exercise You Need to Stay Healthy, Nerve 'Pulse' Therapy May Help Ease Sciatica, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Remedies and Treatments for Vaginal Odors. Use the recommended amount of detergent and be sure you wash everything, including your underwear, daily. If you have tried all of the things in this article for your vaginal odor, then you might want to consider seeing a doctor to be checked for an infection. You can place a clove of garlic into your vagina for around 2 hours. Yoga may also help reduce premenstrual symptoms. Last medically reviewed on June 13, 2018. Change your underwear if they become damp with sweat or fluid, or at least once a day. In this situation, consider wearing a tampon or menstrual cup, which is inside the body, or change your pad more frequently. 5. Daily showers are also important, and you can help prevent period odors by cleaning the outside of your vagina only. Here's what to expect. These steps are for normal menstrual odor only. I got the bar (birth control implant) put into my arm at the start of the year and since then Ive had my period 5 times and whenever I dont have my period I have a brown discharge. Pass urine after having sex as it removes bacteria from inside and outside the vaginal canal. Feminine sprays, scented wipes and scented pads or tampons can make menstrual odor worse. Add a cup of ACV to your water bath and sit in it for around 20 minutes. Switch to Tampons or a Menstrual Cup Sanitary napkins frequently present a more noticeable smell. 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